Dance is a proven and powerful way to improve wellbeing. Mix physical exercise, live folk music and friendly people together and you have the perfect recipe for having fun while making new friends and learning new moves!
We adapt for the less mobile and for people living with dementia, enabling participants to enjoy Moving in the Moment which is a mix of dance, seated activities and song, always with a cuppa!
In-person FolkActive Dances are back!
Dances at Freemantle Community Centre restart on October 13th and will run monthly on the second Wednesday of the month.
Our Zoom dances are continuing too , so if you're not ready to dance in person yet or...
Online dances with live music for over 50s
Online FolkActive Dances take place over zoom on the fourth Wednesday of every month except August and December.
FolkActive Dances are for people over 50 wanting to keep active using simple folk dances...
Dementia friendly Moving in the Moment videos
We are delighted to announce that the FolkActive team is developing a series of themed Moving in the Moment videos which can be accessed by clicking here .
Before lockdown in 2020, Moving in the Moment...