Dance is a proven and powerful way to improve wellbeing. Mix physical exercise, live folk music and friendly people together and you have the perfect recipe for having fun while making new friends and learning new moves!
We adapt for the less mobile and for people living with dementia, enabling participants to enjoy Moving in the Moment which is a mix of dance, seated activities and song, always with a cuppa!
Dances with live music for over 50s in person and online over Zoom
Live dances at Freemantle Community Centre run monthly on the second Wednesday of the month. If you're not ready to dance in person yet, or if you live too far away, you can still d...
Dementia friendly Moving in the Moment videos
We are delighted to announce that the FolkActive team is developing a series of themed Moving in the Moment videos which can be accessed by clicking here .
Before lockdown in 2020, Moving in the Moment...